If you don’t see availability with your preferred therapist in the Old Mill location, please check the Westside location.
Jenny Trembley, Massage Therapist & Owner
Deep Tissue, Swedish, Cupping, Hot Stone, Myofascial, Reiki, Reflexology, Gua Sha
Jenny graduated from Central Oregon Community College in Massage Therapy in 2005. Jenny is a true geek when it comes to kinesiology, human physiology, and considers herself a Soft Tissue Engineer. Specializing in Deep Tissue, Myofascial, Injury Treatment, Cupping, Gua Sha, Trigger Point, Reiki, Hot Stone, and Relaxation Massage. Using her fascination with the human body, Jenny encompasses her compassion for people to facilitate an intuitive and unique massage restoring balance. Jenny enjoys a plethora of outdoor activities, epic expeditions, and loves world travel.
Jenny is available at the Old Mill and Westside locations.
Teresa Variel, Massage Therapist
Deep Tissue, Swedish, Cupping, Hot Stone, Prenatal, Reiki
Teresa Variel, practicing since 2007 brings years of experience understanding human physiology and kinesiology. This knowledge creates a custom massage session designed to fit the needs of each client. Teresa specializes in Deep Tissue, Injury Treatment, Pregnancy Massage, Cupping, Myofascial Release, Trigger Point, Reiki, Hot Stone and Relaxation Massage. A passion for therapeutic deep tissue techniques provides a surreal experience for the mind, body, and spirit. She especially enjoys spending quality time with her family and exploring all the special nooks and crannies of Central Oregon.
Teresa is available at the Old Mill location.
Lindsay Johnson, Massage Therapist
Deep Tissue, Swedish, Hot Stone, Sports,
Lindsay graduated from the Seattle Cortiva School of Massage in 2009. She brings years of experience in Deep Tissue, Injury Treatment, Swedish, Neuromuscular, Myofascial and Sports Massage modalities. Her style is integrative of these techniques, all the while tuning into the state of the musculature and working accordingly. She believes massage to be an important component of everyone’s health regimen. She is committed to tracking progress with her clients along their journey to wellness and seeing the improvements. She believes that thorough knowledge of the human anatomy paired with caring intuition provides maximum results-for mind, body and spirit. In her free time, you can find her exploring new trails with her dog, snowboarding, or at home, cooking.
Lindsay is available at the Westside location.
Joe Doyle, Massage Therapist
Deep Tissue, Swedish, Cupping, Gua Sha, Myofascial, Sports
Joe has been a massage therapist since 2022 and specializes in Swedish, Deep tissue, Sports, Myofascial release, Cupping & Gua Sha. He provides a therapeutic massage in a safe and healing environment intended to decrease pain and reduce stress. Guiding others toward the natural state our bodies wish to be in is his passion. He believes our bodies have their own innate healing ability, so he strives to be nature’s assistant. His approach combines both western and eastern philosophy, giving his clients a well rounded and healing massage. Through helping his clients become more physically and emotionally self-aware, he desires to take massage therapy from superficial bodywork to deeper, more mindful levels. When not providing bodywork, Joe spends his time practicing yoga, mountain biking, playing on the water, and building tiny homes.
Joe is available at the Old Mill and Westside locations.
Adriana Altamirano, Massage Therapist
Deep Tissue, Swedish, Cupping, Gua Sha, Prenatal, Sports
Adriana has always had a passion for holistic health and natural remedies since a young age. In combination with her athletic lifestyle, the two became her catalyst to pursue massage therapy at Central Oregon Community College, where she graduated in 2023. Adriana specializes in deep tissue, injury treatment, Swedish, cupping, sports and pregnancy massage. She recognizes the importance in creating a treatment plan that targets the source, rather than masking the symptoms. This perspective has allowed her to develop a unique therapeutic approach that also restores balance to the nervous system. In her time off Adriana enjoys traveling, creating art, snowboarding and rock climbing.
Adriana is available at the Old Mill and Westside locations.
Mona Rowden, Massage Therapist
Craniosacral, Deep Tissue, Swedish, Cupping, Gua Sha, Myofascial, Hot Stone, Reiki
Mona has been in a service career for over 20 years. She is a Licensed Massage Therapist, Registered Respiratory Therapist and a Certified Personal Trainer. She has been offering massage therapy since 2019. After a series of life-changing events, though born and raised in Texas, she decided to move to what she calls, “Her soul's home on earth”, Oregon! Her career focus now is her healing modalities of massage. She provides exceptional care and attention to each client. Mona offers Reiki, Trigger point, Craniosacral, Deep tissue, Swedish, Cupping, Hot Stone, Gua Sha and Myofascial Release.
Aside from bodywork, Mona loves spending time with her pup Elsa, hiking, snowshoeing, hanging out with friends, discovering new breweries and meeting new people.
Mona is available at the Old Mill location.
Zack Williky, Massage Therapist
Deep Tissue, Swedish, Cupping, Sports
Zack graduated from Sage School of Massages in 2020 with extensive experience in Deep Tissue, Swedish, Trigger Point and Sports Massage. Zack is fascinated by how therapeutic touch can help and heal another human being. Zack approaches each session with an open mind and compassionate view. He prides himself on being able to directly improve another person’s day/month/life. He finds his work immensely gratifying while helping to facilitate healing and recovery. Zack is an avid mountain biker, snowboarder, SUP, and hiker (especially with his dog Pete!). Whether your passion is the gym, the mountains, the rivers or the trails, Zack is ready to help with your recovery and get back to what you love doing.
Zack is available at the Old Mill location.
Jocelynn Neumayer, Massage Therapist
Deep Tissue, Swedish, Cupping, Prenatal, Myofascial, Hot Stone, Sports
Jocelynn is passionate about helping the body heal itself through an evidence-based and intuitive approach. Her ideal client would come with a desire to learn, communicate, and to get to the root cause of their pain or injury. Her decision to pursue massage and bodywork came after moving from Chicago to Colorado to river-guide and truly seeing how one’s physical health is so intertwined with their mental and spiritual life. Jocelynn graduated from Arizona School of Integrative Studies in 2023 where she studied an array of western and eastern modalities and her practice includes Neuromuscular and Trigger Point Therapy, Myofascial Release, Cupping, Sports and Relaxation massage, and incorporates Craniosacral, Thai, and Lymphatic Drainage into her sessions. Outside of her continuous learning of the body, you’ll hear Jocelynn singing a tune, hiking, snowboarding, fishing, and exploring any creative outlet.
Jocelynn is available at the Old Mill and Westside locations.
Madison McClellan, Massage Therapist
Deep Tissue, Swedish, Myofascial, Sports
Madison graduated from East West College of the Healing Arts in 2020, and practices with a focus on neuromuscular therapy (myofascial release), deep tissue, and sports massage. Her practice is rooted in creating a space where clients feel safe, truly heard, and connected to their bodies. She believes massage is a collaborative process—while she brings her education, passion, and experience to each session, she holds deep respect for her clients’ unique, lived knowledge of their own bodies. Her ego has no place in the treatment room.
Balance is a central value in Madison’s work. If you’re coming in for deep tissue or sports massage, you can also expect grounding relaxation woven into the session—supporting both physical recovery and nervous system reset.
Outside of the studio, Madison finds her own sense of balance through hiking, fly fishing, and adventuring in her van—with her beloved dog Rosie always by her side.
Madison would be honored to support you on your healing, relaxation, or maintenance journey—however you show up, and wherever you’re at.
Madison is available in the Westside location.
If you don’t see availability with your preferred therapist in the Old Mill location, please check the Westside location.
Testimonials for Cascade Massage Therapy
“The team at Cascade Massage Therapy is the BEST!! I love this studio and feel so cared for with every session! I feel so blissed out every single time!”
“CMT was so great in their communication and incredibly easy to work with, getting seen quickly and thoughtfully. I felt very cared for and their approach provided a complete understanding of my personal needs and healing. The space felt warm and immediately relaxing to enter, my therapist was so wonderful and I look forward to returning again and again.”
“Wonderful customer service! Jenny’s knowledge of CMT’s therapists & their modalities allows her to match the client to their best possible magician— I mean, Massage! ”
“Great and relaxing environment. Outstanding service and easy to use website and perfect locations.”
“I love the studio space. It’s quiet and calm. I feel relaxed when I walk through the front door. The therapists are skilled and professional. They take the time to check in before each session to meet my needs.”
“Lindsay is absolutely fabulous. I’ve never felt so great after a massage. Her technique and pressure are perfect. I look forward to seeing her a lot this year. ”
“I had a massage with Adriana and it was truly life-changing. I gave her some direction of what I wanted/what was stiff and she took that information and made the experience 10x better than I was expecting. She was communicative beforehand to ensure a peaceful massage. She also checked in during some deep-tissue moments to make sure the pressure was ok, which I really appreciated. I HIGHLY recommend seeing Adriana!”
“Zack provided high quality service. He xxplained the benefits of the procedure and technique he uses to help benefit my body. He is a kind and considerate service provider. Much appreciated! ”
“Madison was so kind, I felt very comfortable and she made a huge dent on a muscle pain I’ve been dealing with!”
“Super easy location, plenty of parking, great space, quiet, cozy and so comfortable!”
“I have been getting massages from Cascade Massage Therapy for a couple of years now. The therapists have all been great and I’ve always received an excellent massage. I highly recommend them. Plus, their online booking process is easy to use and they will send you reminders to make sure that you don’t miss your appointment. Whether you live in Bend or are just visiting, both of their locations are convenient with plenty of parking.”
“Getting a massage with Jocelynn is a wonderful and calming experience. She takes the time to make sure you are comfortable and listens to your concerns, making sure to put in special work on those areas. She brings not only excellent massage skills, but also a kind and positive energy to the space. ”
“Lindsay is a pro! Every massage is better than the last.”
“Mona consistently provides a great experience and I always look forward to seeing her. No matter what “area” I need work on, she finds the spots that need care and leaves me in much better shape!”
“CMT has everything you want in a top tier massage practice– great communication, a deep understanding of physiology and the human body, many different massage techniques, a healing space, and professional therapists. I’ve bee worked on by four different staff and couldn’t recommend anything more highly.”
“I felt cared about, heard, understood, safe, and like I am part of a healing team for my wellbeing. ”
“ Joe was very professional and kindly focused on the region of the back I requested. Fantastic deep tissue experience. I will be back!
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“Cascade Massage Therapy is amazing! A team of true professionals and goes above and beyond to provide to best experience possible.”
“Lindsay is incredibly intuitive and has a wonderful technique. She found all the area of tightness I didn’t even knew existed. I was floating with bliss after my massage! Can’t wait to schedule another session with her! ”
“Cascade Massage Therapy has their stuff together! From start to finish you will feel like you are a person and not a number . The office is super clean and feels welcoming right from the get go!”
“ Teresa did a wonderful job on my upper body and then with some extra attention to my feet! I am so very happy with Teresa and her amazing services! Teresa is intuitive and compassionate. I highly recommend her for injuries and general well being to anyone! She offers truly therapeutic healing touch.”
“I had a 1 hour massage with Lindsay and it was phenomenal. Seriously couldn’t recommend her enough.”
“The Best!
After my auto accident they were able to fit me in quickly and help me with some relief. I have been going there regularly for 4 months now and I don’t know how I could have gotten relief from my injuries with out them. Teresa and Kelly have been amazing! I love their online appointment scheduler for my busy schedule. They really Rock, I would recommend them to everyone!”
“Westside studio is a very convenient location! I’ve seen two therapists at Cascade Massage Therapy and got two great massages”
“Jenny is the best. Period. If you want a massage therapist that is attuned to your wishes/needs, with a calming demeanor, you’ll find that with JT.”
“CMT took the time to check in with me and made sure to offer the session I was hoping for. They used warm towels and added cupping to really help with my tight muscles. My shoulders and neck feel so much better after one treatment. I will be back!!”
“The best massage practice in Bend. I’ve been worked on by four of the staff and they are all incredible. Great communication, great knowledge of different techniques and physiology, great atmosphere, and I feel so much better and healthier afterwards. Thank you!!”
“Adriana provided a very professional, relaxing and comfortable experience. Her deep tissue massage clued into my stress areas, she’s talented in her craft.
Welcoming personality, highly recommended.”
“I have not received that good of a massage in years! It was so therapeutic. Joe was so kind and my back feels so much better. Cannot wait to book another appointment!
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“Mona is a dang Body-Whisperer! You will be presently-tended to by a master in her craft! Mona is highly adept at hearing your bodies clues/signals. ”
“Joe is an excellent massege therapist who is good at identifying issues from the moment you walk in, he helped me tremendously with shoulder issues I have. He is very personable and makes the massage space a very comfortable setting.”
“Zack is amazing! He knows the exact amount of pressure and finds all of my knots and tight spots!”
“The booking process is simple. I absolutely enjoy the service Jenny provides! I have had several sessions with her for various reasons. There were times after the session where I can feel my neck elongate and posture improve. I take online classes, therefore I am sitting a lot these days, but these massages help offset the aches from prolonged sitting.”
“Madison is an extremely knowledgeable and kind massage therapist. I appreciate how she actually listens to my concerns and incorporates them into our sessions. Madison is highly skilled and wants to help me achieve my wellness goals. ”
“Jocelynn is a true healing soul! One of the very best massage therapist around. She is very knowledgeable, professional and caring. She has a great physical technique but also has a very comforting, happy personality that is unmatched by others. Highly recommend! ”
“Jenny is far more than just a master massage therapy soft tissue engineer. She is a profoundly intuitive and gentle teacher that nurtures and guides deep healing on multiple levels of mind, body and soul. I have had the fortunate opportunity to have Jenny nurture my body through two surgeries and chronic alignment issues. I deeply count on her professional capacity as a vital part of a continued stellar holistic wellness blessing.”